This 45-minute class uses basic exercises on the stomach, back, and sides with synchronized movements between barbells in your hands and flippers on your feet. Works your core and cardiovascular strength.
Equipment: a one-piece swimsuit or a sports jersey is recommended, in case of regular practice a specific pair of shoes brings more comfort
Foam fins and dumbbells are provided.
Reservations required at the Saint-Gervais pool
Equipment: a one-piece swimsuit or a sports jersey is recommended, in case of regular practice a specific pair of shoes brings more comfort
Foam fins and dumbbells are provided.
Reservations required at the Saint-Gervais pool
Rates
Rates
From 7 January 2025 to 31 December 2025
From 7 January 2025 to 31 December 2025
Adult
10€
The subscription 12 sessions at 99 € (all aqua activities except senior aqua)
Registered valid for one year from the date of purchase
Registered valid for one year from the date of purchase
Payment methods
Payment methods
Payment methods
Bank/credit card
Check
Travellers Cheque
CashGroups (Max capacity)
Groups (Max capacity)
- 1 Person (s) mini
- 12 Maximum number of people
Openings
Openings
Each wednesday from 7 January 2025 until 31 December 2025
Location
Location
Contact Cours collectifs : Aqua cardio sculpt
Spoken languages
Spoken languages
