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Cours collectifs : Aqua cardio sculpt

Lesson, Group lesson, Aquagym, Fitness in Saint-Gervais-les-Bains
  • This 45-minute class uses basic exercises on the stomach, back, and sides with synchronized movements between barbells in your hands and flippers on your feet. Works your core and cardiovascular strength.

    Equipment: a one-piece swimsuit or a sports jersey is recommended, in case of regular practice a specific pair of shoes brings more comfort
    Foam fins and dumbbells are provided.

    Reservations required at the Saint-Gervais pool
  • Groups (Max capacity)
    • 1  Person (s) mini
    • 12  Maximum number of people
Rates
Payment methods
  • Bank/credit card
  • Check
  • Travellers Cheque
  • Cash
  • Rates
    The subscription 12 sessions at 90 € (all aqua activities except senior aqua)
    Registered valid for one year from the date of purchase
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