Wellbeing Workshop – Make your body your ally

Alice is offering a series of three workshops to help you learn how to look after yourself in a simple and natural way. - The first workshop focuses on beauty and the basics of an effective skincare routine. - The second workshop helps you gain a better understanding of the role of collagen, how the skin works and the causes of skin ageing. - Finally, the third workshop explores everyday wellbeing by explaining the mechanisms of energy, bouts of tiredness and sugar cravings, with practical advice on how to regain a better balance. Each participant leaves with practical tips that are easy to apply in their daily lives. Bookings can be made at the Saint-Gervais Sports shop.